Grudges? I’ve dealt with sore knees for many years, a result of long-term arthritis. To manage the pain, I use knee braces during stressful activities, apply cold packs after walks or exercise, and keep Tylenol handy. Handrails are a constant companion on stairs. Despite these efforts to alleviate the discomfort and adapt to the stiffness, arthritis continues to advance. While I can reduce the pain and adjust for limited mobility, I can’t completely remove the condition.
Think about it. Arthritic pain is one thing, but there are other pains in our lives that are far deeper and more debilitating; holding a grudge for example.
God’s Word: "Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”(Jeremiah 29:11).”
Many of us handle family conflicts by clinging to the them. We hold onto past grievances, using them to gain leverage or remind loved ones of old hurts. This only deepens our pain and strains relationships further. The wiser choice is to let go of these issues. Holding a grudge worsens the situation, while releasing it helps heal and restore connections. Never cling to the pain.
We pray. “Heavenly Father, Help us release past grievances and let go of grudges. Teach us to forgive as You have forgiven, easing our pain and healing relationships. Guide us to choose kindness and compassion, restoring connections and fostering peace within our families. In Jesus name. Amen.”
“Therefore do not worry about tomorrow, for tomorrow will worry about itself.
Each day has enough trouble of its own” (Matthew 6:34)
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